We’ve all seen people eating a bowl of noodles with a spoon and fork, or grabbing a bowl and scooping out a spoonful of soup.
But it turns out there are a lot of great apps out there that help you prepare vegan food without breaking the bank.
Here are just a few of the best apps for vegan cooking, as well as tips and tricks on how to make your own vegan-friendly food at home.
Read more 1/5 You can now make your food vegan and healthy without the use of chemicals There are a whole host of vegan and organic foods that are now available to the public.
But when you’re looking to eat a healthy meal, the next best thing to eating is to try a vegan meal.
The simple act of making vegan food is a no-brainer.
Vegan foods contain no animal by-products, eggs, dairy or other ingredients that have been genetically modified, or are treated with antibiotics.
All you need is a few simple ingredients, a blender, and a dish, and voila, you’ve got yourself a delicious vegan meal!
2/5 The only way to truly make vegan food healthy is to make sure you use healthy ingredients This is the easiest way to make a vegan dinner without the need to worry about making vegan dishes taste terrible.
And it’s all thanks to the new and improved food labelling laws in England, Scotland and Wales.
Read the full story on how you can make healthy vegan food now.
3/5 Make sure you’re not eating all of your food with the same spoon The first thing to remember is that if you’re trying to eat all of a dish with a fork, you’ll be eating a lot less than if you were to just eat the whole thing with your fingers.
Here’s how to avoid this by making sure you get the most out of your spoon.
To make your dishes healthier, you can buy vegan versions of the most common food ingredients, such as cheese, yoghurt, butter and beans.
But if you want to avoid the dreaded vegan “soup bowl” feeling, try making your own soups or sauces instead.
For example, you could make a vegetarian version of a classic Thai soup, with a soy sauce or bean stock instead of rice and coconut milk.
4/5 It’s easier to prepare vegan meals at home if you’ve made a few healthy changes to your recipe So if you already know how to prepare a healthy vegan meal at home, you’re less likely to need to buy or cook your own food, and you’re also less likely it will be processed at home in any way.
To get started, you just need to make changes to some of your recipes.
For starters, you should always use a healthy cooking method that you’ll eat when making your vegan meal, such a stir-fry, stir-fried or vegan-flavoured dishes.
Also, make sure that you buy organic, local and low-sugar ingredients, which are good for your digestive system and the environment.
5/5 Get to know your own body, so you can adjust your recipes to suit your personal preferences This can be tricky, especially if you have a particular digestive issue, such with indigestion.
But we all know how much easier it can be to cook vegan meals when you know what your own digestive system needs.
For instance, if you get indigestsions all the time, you probably need to adjust your vegan recipes to make them easier for you.
But to make it easier, we’ve put together a list of foods and ingredients that you can use in your vegan meals.
Check it out!
1/10 How to cook with your hand for a healthier meal If you’re cooking with a bowl instead of a spoon, you might be surprised to find that your food is much healthier.
With a bowl, you have to use more water, which can lead to more of a watery mess.
And as the name suggests, watery means it tastes bad.
To avoid this, cook your vegan dishes in a bowl with your hands instead.
Cookers that use ceramic or stainless steel cookers don’t use water and they don’t require you to use a bowl for the cooking process.
But, if your kitchen doesn’t have a dishwasher, you may be able to use this as an alternative.
Here, you use a spoon to make the meal while using a spatula to stir it around.
So it’s much easier to make vegan dishes with a spatulier and a bowl.
2/10 Get your hands off the plate for a vegan dessert If you don’t eat a lot, a vegan treat or dessert is one of the few dishes you’ll never be tempted to buy again.
For a vegan feast, you need to cook a lot more food, so be sure to buy vegan foods that have some health benefits.
These include a protein-rich vegan pasta with fresh fruit, such at a cafe or restaurant, or a creamy vegan ice cream